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    You are in: Home / Recipes / Seared Wild Salmon in Saffron Sauce Recipe
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    Seared Wild Salmon in Saffron Sauce

    Seared Wild  Salmon in Saffron Sauce. Photo by Dr. Jenny

    1/1 Photo of Seared Wild Salmon in Saffron Sauce

    Total Time:

    Prep Time:

    Cook Time:

    22 mins

    7 mins

    15 mins

    Sal415's Note:

    good for small dinner parties

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    Ingredients:

    Servings:

    Units: US | Metric

    saffron sauce

    Directions:

    1. 1
      salt and pepper salmon
    2. 2
      Heat up saute pan to med high heat
    3. 3
      Note make sure to use pan with no melting attachments
    4. 4
      pre heat oven 400°F.
    5. 5
      add oil to pan
    6. 6
      then place fish sear till 1/4 of the side is cooked
    7. 7
      flip over and place in the over 6 min
    8. 8
      for the sauce
    9. 9
      in a small sauce pot add wine, shallots bay leaf and pinch of saffron
    10. 10
      Reduce till almost dry discard bay leaf
    11. 11
      add heavy cream, stir and reduce til slightly thick
    12. 12
      salt and pepper to taste.

    Ratings & Reviews:

    • on March 13, 2013

      55

      I stumbled upon this gem of a recipe last night and made it for dinner and am so glad that I did! Both DH and I loved it! It was very easy to prepare, and the saffron cream sauce over the fish was so delicious! I tripled the recipe ingredients to account for 1 lb of salmon. This is a keeper that I will be making again and I definitely consider it company worthy. Thank you for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Seared Wild Salmon in Saffron Sauce

    Serving Size: 1 (340 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 926.8
     
    Calories from Fat 725
    78%
    Total Fat 80.5 g
    123%
    Saturated Fat 24.2 g
    121%
    Cholesterol 166.5 mg
    55%
    Sodium 262.0 mg
    10%
    Total Carbohydrate 5.0 g
    1%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.6 g
    2%
    Protein 35.4 g
    70%

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