• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Seared Tuna in Wasabi Sauce Recipe
    Lost? Site Map

    Seared Tuna in Wasabi Sauce

    Seared Tuna in Wasabi Sauce. Photo by Rita~

    2 Photos of Seared Tuna in Wasabi Sauce

    See All Photos

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Rita~'s Note:

    This tuna is seared and still raw insde so be sure to get sushi quality tuna. I myself like it that way!

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine wine, lime, onion, ginger and garlic in a saucepan over medium heat. Simmer to reduce to about 2 tablespoons.
    2. 2
      Place reduced sauce in blender with the butter, soy and wasabi and blend till smooth and butter is melted.
    3. 3
      Place in a bowl.
    4. 4
      Stir in cilantro.
    5. 5
      Preheat grill high. It needs to be very hot!
    6. 6
      Mix olive oil and 1 tablespoon sauce together. Brush tuna steaks with the sauce and oil mixture.
    7. 7
      Grill for 90 seconds then turn and continue grilling for 90 seconds more.
    8. 8
      If you just want the tuna seared remove from grill now. Otherwise continue grilling for 1 minute on each side again.
    9. 9
      Serve tuna topped with the yummy sauce.

    Ratings & Reviews:

    Read All Reviews (5)

    Advertisement

    Nutritional Facts for Seared Tuna in Wasabi Sauce

    Serving Size: 1 (253 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 447.0
     
    Calories from Fat 233
    52%
    Total Fat 25.9 g
    39%
    Saturated Fat 12.1 g
    60%
    Cholesterol 105.3 mg
    35%
    Sodium 240.0 mg
    10%
    Total Carbohydrate 2.3 g
    0%
    Dietary Fiber 0.2 g
    0%
    Sugars 0.8 g
    3%
    Protein 40.3 g
    80%

    The following items or measurements are not included:

    limes

    fresh ginger

    wasabi paste

    More Ideas from Food.com

    Pizza

    Comfort Food Fix

    Warm up the dreariest of days with these soups, savory pot pies, cheesy casseroles and more.

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites