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    You are in: Home / Recipes / Seared Sesame Tofu With Asian Salad Recipe
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    Seared Sesame Tofu With Asian Salad

    Average Rating:

     2 Total Reviews

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    • on June 19, 2010

      I did not want to rate this recipe because I made so many changes. I omitted the bean sprouts and used half a yellow bell pepper and half a red one. I also added corn starch to the sesame seeds before coating the tofu. This dish came out fantastic! I sauteed the garlic, ginger, and bell peppers in the leftover oil (which I used half sesame and half extra-virgin olive oil for) then added the rice vinegar and I added soy sauce at this point as well. I served this over white rice with steamed broccoli on the side. It was delicious!!!

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    • on November 02, 2009

      I made half a recipe as a salad with appetizer Chinese Egg Rolls and Wasabi Grilled Tuna. Great meal.

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    Nutritional Facts for Seared Sesame Tofu With Asian Salad

    Serving Size: 1 (238 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 227.0
     
    Calories from Fat 135
    59%
    Total Fat 15.0 g
    23%
    Saturated Fat 2.5 g
    12%
    Cholesterol 0.0 mg
    0%
    Sodium 26.9 mg
    1%
    Total Carbohydrate 11.9 g
    3%
    Dietary Fiber 4.9 g
    19%
    Sugars 3.1 g
    12%
    Protein 16.5 g
    33%

    The following items or measurements are not included:

    yellow bell peppers

    garlic oil

    Detailed Nutrition Values About Nutrition Info
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