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    You are in: Home / Recipes / Seared Fish With Cumin and Lemon (Mark Bittman) Recipe
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    Seared Fish With Cumin and Lemon (Mark Bittman)

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    coconutty's Note:

    Another yummy sounding, quick recipe from Mark Bittman which doesn't give exact amounts. I haven't tried this so am guessing that this is for about a pound of fish (Mark doesn't specify if they are steaks or filets). Salmon or any other sturdy fish works here. Prep and cooking times are estimates.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine first 4 ingredients.
    2. 2
      Lightly dredge the fish in the cumin-flour mixture.
    3. 3
      Heat some butter and oil in a skillet. Cook the fish until golden, turning once, about 3 minutes on each side. (NOTE: the cooking time may vary depending on the thickness of your fish.).
    4. 4
      Sprinkle the fish with fresh lemon juice and parsley.
    5. 5
      Serve with the pan juices.

    Ratings & Reviews:

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    Nutritional Facts for Seared Fish With Cumin and Lemon (Mark Bittman)

    Serving Size: 1 (142 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 181.5
     
    Calories from Fat 13
    23%
    Total Fat 1.4 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 62.3 mg
    20%
    Sodium 91.2 mg
    3%
    Total Carbohydrate 12.5 g
    4%
    Dietary Fiber 0.5 g
    2%
    Sugars 0.0 g
    0%
    Protein 27.7 g
    55%

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