Seared Ahi Tuna Salad With Wasabi Vinaigrette
Added July 28, 2010 | Recipe #433825
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Prep Time:
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I combined a few recipes to come up with this. The dressing is so good. I used 1 TBS wasabi paste, which makes it a little spicy, so reduce amount if you like less spicy.
Directions:
1
To prepare Tuna, coat with Sesame oil, salt and pepper. On a hot cooking surface sear tuna for 2 minutes on each side for rare. Slice into strips, once cooked.
2
To prepare dressing, combine Wasabi, rice vinegar, soy sauce and olive oil. Whisk to combine.
3
Mix the dressing with the lettuce, reserving a small amount to pour over Tuna.
4
To put together, place coated lettuce on plate, place peppers, cucumber and tomaotes on lettuce. Place sliced Tuna on top of lettuce and vegetables. Drizzle reserved dressing over Tuna.
Ratings & Reviews:
Very Yummy!!!
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Nutritional Facts for Seared Ahi Tuna Salad With Wasabi Vinaigrette
Serving Size: 1 (406 g)
Servings Per Recipe: 2
Amount Per Serving
% Daily Value
Calories 494.0
Calories from Fat 281
56%
Total Fat 31.2 g
48%
Saturated Fat 5.3 g
26%
Cholesterol 64.6 mg
21%
Sodium 577.6 mg
24%
Total Carbohydrate 9.8 g
3%
Dietary Fiber 2.9 g
11%
Sugars 6.2 g
25%
Protein 42.3 g
84%
The following items or measurements are not included:
baby greens
wasabi paste
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