Sean Paul's Spam and Tomato Sauce Dinner

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READY IN: 35mins
Recipe by Fran Sondia

This recipe is a family favorite,easy and a quick dinner. No defrosting need

Ingredients Nutrition

  • 2 cans Spam, diced in cube (lite if desire)
  • 12 chopped onion
  • 3 -4 cloves garlic (minced)
  • 1 (15 ounce) can tomato sauce
  • 1 (14 ounce) candel monte beans or 1 (14 ounce) candel monte peas
  • 1 dash black pepper
  • 2 tablespoons oil


  1. in a sauce pan, med heat, brown onions and garlic in 2 tablespoon oil, add spam and brown lightly add tomato sauce and cut bean, dash of black pepper and let simmer for about 2 minutes.
  2. Turn off heat and serve.
  3. Delicious with steam white rice.

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