Seafood Stew
Added February 17, 2005 | Recipe #111389
Total Time:
Prep Time:
Cook Time:
Hearty, chunky, and loaded with seafood. Perfect cold weather eats. Must be served with a chunk of crusty bread.
Directions:
1
In a large Dutch oven over medium heat, let the butter melt.
2
Add in the onions and garlic; stir/saute for 5 minutes or until tender.
3
Add in the flour; stir until bubbly.
4
Add in tomatoes, broth, wine, seasonings, and parsley; simmer 5 minutes.
5
Bake, uncovered, in a 400° oven for 30 minutes.
6
Add in scallops/fish, and bake, covered, for 10 minutes.
7
Add in clams and shrimp and bake, covered, for about 10 more minutes or until clams open up and shrimp turns pink.
8
Discard any clams that do no open up.
9
Ladle into soup bowls.
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Ratings & Reviews:
This was so easy to make and was hearty on a cold New England night. I only added celery for a littly more crunch. I would probably use olive oil next time.
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This recipe resulted in a thick stew that was simply delicious and extremely filling. I couldn't even finish one bowl of it! I did make a couple of changes by adding in some diced potatoes and okra. I also used a half pound of the scallops and fish as you suggested and served this with cracklin bread. Thanks for sharing!
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Nutritional Facts for Seafood Stew
Serving Size: 1 (509 g)
Servings Per Recipe: 8
Amount Per Serving
% Daily Value
Calories 301.7
Calories from Fat 68
22%
Total Fat 7.6 g
11%
Saturated Fat 3.3 g
16%
Cholesterol 146.9 mg
48%
Sodium 625.5 mg
26%
Total Carbohydrate 19.5 g
6%
Dietary Fiber 3.3 g
13%
Sugars 7.3 g
29%
Protein 35.8 g
71%
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