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    You are in: Home / Recipes / Seafood - Spinach - Orzo Recipe
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    Seafood - Spinach - Orzo

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Jb Tyler, TX's Note:

    Delicious and elegant. This makes a perfect (quick) romantic dinner for 2. It's actually easy and healthy. I just made up this recipe using some of my favorite things. I've made this with scallops and another time I made it with shrimp, we really liked it either way. I think it might be wonderful with crab. I have wrapped my scallops in procuitto with delicious results, of course with added calories! Recipe is easily doubled.

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    Ingredients:

    Serves: 2

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      Saute the fresh spinach in a non-stick medium skillet in 1 T. butter and a little salt and pepper - dont' over cook, it cooks very quickly and I only cook it for a minute or so. Then put the spinach on top of the precooked, warm orzo (follow the box instructions)- place it on an attractive serving plate. Then --
    2. 2
      Saute shrimp (or scallops) in 2 T. butter and the garlic and lemon juice. Cook for 5-6 minutes, don't overcook. Top the spinach/orzo with the seafood - sprinkle with the green onion if desired - serve with lemon wedges. Best served immediately.

    Ratings & Reviews:

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    Nutritional Facts for Seafood - Spinach - Orzo

    Serving Size: 1 (425 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 569.2
     
    Calories from Fat 180
    31%
    Total Fat 20.0 g
    30%
    Saturated Fat 11.4 g
    57%
    Cholesterol 110.1 mg
    36%
    Sodium 981.8 mg
    40%
    Total Carbohydrate 78.4 g
    26%
    Dietary Fiber 10.9 g
    43%
    Sugars 2.5 g
    10%
    Protein 26.0 g
    52%

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