Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Seafood, Pasta, and Bean Soup (Pasta E Fagioli Ai Frutti Di Mare Recipe
    Lost? Site Map

    Seafood, Pasta, and Bean Soup (Pasta E Fagioli Ai Frutti Di Mare

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 25 mins

    2 hrs

    25 mins

    ratherbeswimmin''s Note:

    In '1,000 Italian Recipes' by Michele Scicolone

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place the mussels in cold water to cover for 30 minutes.
    2. 2
      Scrub them with a stiff brush and scrape off any barnacles or seaweed.
    3. 3
      Remove the beards by pulling them toward the narrow end of the shells.
    4. 4
      Discard any mussels with cracked shells or that do not shut tightly when tapped.
    5. 5
      Place the mussels in a large pot with 1/2 cup cold water.
    6. 6
      Cover the pot and bring to a simmer.
    7. 7
      Cook until the mussels open, about 5 minutes.
    8. 8
      With a slotted spoon, transfer the mussels to a bowl.
    9. 9
      Place the clams in the pot and cover the pan.
    10. 10
      Cook until the clams open, about 5 minutes.
    11. 11
      Remove the clams from the pot.
    12. 12
      Strain the liquid in the pot through a paper coffee filter into a bowl and reserve.
    13. 13
      With your fingers, remove the clams and mussels from the shells and place them in a bowl.
    14. 14
      Pour the oil into a large pot.
    15. 15
      Add the pancetta, onion, and garlic.
    16. 16
      Cook, stirring frequently, over medium heat until tender and golden, about 10 minutes.
    17. 17
      Add the beans, tomatoes, and calamari.
    18. 18
      Add the reserved juices from the shellfish.
    19. 19
      Bring to a simmer and cook 20 minutes.
    20. 20
      Stir in the seafood and cook until just cooked through, about 5 minutes.
    21. 21
      Meanwhile, bring a large pot of water to a boil.
    22. 22
      Add the pasta and salt to taste.
    23. 23
      Cook until tender.
    24. 24
      Drain the pasta and add it to the soup.
    25. 25
      Add a little of the pasta liquid if the soup seems too thick.
    26. 26
      Stir in the parsley.
    27. 27
      Serve hot, drizzled with extra-virgin olive oil.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Seafood, Pasta, and Bean Soup (Pasta E Fagioli Ai Frutti Di Mare

    Serving Size: 1 (385 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 444.8
     
    Calories from Fat 76
    17%
    Total Fat 8.5 g
    13%
    Saturated Fat 1.4 g
    7%
    Cholesterol 73.3 mg
    24%
    Sodium 1061.4 mg
    44%
    Total Carbohydrate 56.1 g
    18%
    Dietary Fiber 8.7 g
    34%
    Sugars 4.9 g
    19%
    Protein 34.2 g
    68%

    The following items or measurements are not included:

    pancetta

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites