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    You are in: Home / Recipes / Seafood Gumbo Recipe
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    Seafood Gumbo

    Average Rating:

    2 Total Reviews

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    • on July 21, 2013

      Such an adventure to make. Our crawfish were alive from the seafood market. We bought a whole crab and cooked and cleaned out the meat. This definitely expanded our cooking experiences. That said next time we would leave out the oysters, we discovered we aren't oyster lovers. Good and Tasty Recipe. Made for ZWT 9.

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    • on May 01, 2010

      Spicy good! I used chopped clams in place of the oysters. Added more shrimp to make up for the craw-fish I couldn`t get. Used fresh 1 1/2 teaspoons thyme, 1 1/2 teaspoons basil was used in place of the dry. Used a red onion an orange bell pepper. I did make shrimp stock along with home made chicken stock. Garlic was kicked up to 6 cloves. I used my pepper flakes in place of the cayenne which consists of very hot chilies. Delish and a must make.

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    Nutritional Facts for Seafood Gumbo

    Serving Size: 1 (666 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 1204.1
     
    Calories from Fat 235
    19%
    Total Fat 26.1 g
    40%
    Saturated Fat 3.8 g
    19%
    Cholesterol 220.2 mg
    73%
    Sodium 2718.3 mg
    113%
    Total Carbohydrate 180.2 g
    60%
    Dietary Fiber 5.1 g
    20%
    Sugars 5.1 g
    20%
    Protein 55.1 g
    110%

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