Seafood Chowder Using French Fries
Added September 26, 2006 | Recipe #187599
Total Time:
Prep Time:
Cook Time:
I had a pack of leftover french fries from a restaurant the other day and didn't want to throw them away because they tasted great. And, I thought why not try to use these potatoes in the seafood chowder I was going to make for dinner that evening without using new potatoes. It was an experiment but the soup turned out to be delicious. Here's what I did.
Ingredients:
-
1 cup
French fries
, diced
-
1 cup
milk
-
1 teaspoon
butter
-
½ teaspoon
salt
-
¼ teaspoon
pepper
-
1 pinch
nutmeg
-
¼ medium
onion
, finely diced
-
¼ cup
celery
, finely diced
-
¼ cup
carrot
, finely diced
-
1 cup
seafood
(clam, shrimp, mouselle, squid, crab meat, ... using one kind or mixing a few kinds is both okay)
Directions:
1
Cook onion, celery and carrots in water just covering the food for 10 minutes; drain.
2
Meanwhile, blend the first 6 ingredients till smooth (about 2 minutes).
3
Cook the seafood in minimal water.
4
•Cooking Time: most seafood will get tough if cooked longer than the time to just cook through, but things like shrimp head can cook for 5 - 10 minutes to release great flavor.
5
Put the drained vegetable and the blended mixture into the pot of seafood, stir and bring to a boil. Enjoy!
Nutritional Facts for Seafood Chowder Using French Fries
Serving Size: 1 (169 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 109.0
-
- Calories from Fat 58
- 53%
- Total Fat 6.4 g
- 9%
- Saturated Fat 4.0 g
- 20%
- Cholesterol 22.1 mg
- 7%
- Sodium 674.7 mg
- 28%
- Total Carbohydrate 8.9 g
- 2%
- Dietary Fiber 0.8 g
- 3%
- Sugars 1.4 g
- 5%
- Protein 4.4 g
- 8%
The following items or measurements are not included:
French fries
seafood
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