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    You are in: Home / Recipes / Seafood and Spinach Pasta Bake Recipe
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    Seafood and Spinach Pasta Bake

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 35 mins

    35 mins

    1 hrs

    Felix4067's Note:

    Credit for the inspiration for this one goes to Vicki in CT's Seafood Lasagne but I completely revamped almost everything but the baking time. I still mean to make hers someday, but this is what I had on-hand and it came out so good I had to post it.

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    Units: US | Metric


    1. 1
      Melt butter over low heat; whisk in flour until smooth.
    2. 2
      Cook over low heat, stirring constantly, until bubbling.
    3. 3
      Whisk in milk and broth; increase heat to medium and heat, stirring frequently, until bubbling. Continue to cook, stirring constantly, one minute.
    4. 4
      Stir in onion, garlic, cheese and basil; cook, stirring constantly, over low heat until cheese is melted.
    5. 5
      Spread 1/3 of cheese mixture into the bottom of a 9x13-inch glass pan.
    6. 6
      Layer half of the penne, all of the cottage cheese, and half of the crab and lobster over the sauce.
    7. 7
      Pour another 1/3 of cheese mixture over seafood.
    8. 8
      Layer remaining half of the penne, the spinach (should still be wet), and the remaining seafood; then top with remaining sauce.
    9. 9
      Sprinkle with freshly grated parmesan.
    10. 10
      Bake at 350F for 45 minutes; let stand 15 minutes before serving.

    Ratings & Reviews:


    Nutritional Facts for Seafood and Spinach Pasta Bake

    Serving Size: 1 (339 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 680.8
    Calories from Fat 341
    Total Fat 37.9 g
    Saturated Fat 23.1 g
    Cholesterol 116.9 mg
    Sodium 989.4 mg
    Total Carbohydrate 58.2 g
    Dietary Fiber 6.1 g
    Sugars 1.1 g
    Protein 31.4 g

    The following items or measurements are not included:

    imitation lobster meat

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