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    You are in: Home / Recipes / Sea Scallops in Sweet Pepper Sauce Recipe
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    Sea Scallops in Sweet Pepper Sauce

    Sea Scallops in Sweet Pepper Sauce. Photo by Peter J

    1/1 Photo of Sea Scallops in Sweet Pepper Sauce

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    MizzNezz's Note:

    Fast and easy! This is great served over rice.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In lg skillet, melt butter and cook scallops for about 7 minutes, until golden brown.
    2. 2
      Remove and keep warm.
    3. 3
      In same skillet, add pepper, onion and garlic.
    4. 4
      Cook 2 minutes.
    5. 5
      Add wine, stir 1 minute.
    6. 6
      Add broth, milk, and parsley.
    7. 7
      Bring to a boil.
    8. 8
      Reduce heat and simmer until sauce thickens, 1-2 minutes.
    9. 9
      Add scallops and heat through.

    Ratings & Reviews:

    • on April 09, 2012

      25

      We thought this was bland. I'm not sure how to punch it up. Maybe add more garlic or some cayenne pepper???

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 15, 2006

      55

      Scrumptious! Instead of cooking the way recommended I used some scallops in their shell and cooked over a BBQ grill and prepared the sauce on the side using the wok burner. I poured the sauce into the shells at the end. Very quick and tasty! I used some green peppers which was all I had, so my photo might not look all that pretty but it sure tasted great!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 06, 2006

      55

      Ahhh, MizzNezz.....!!! This recipe was fabulous. DH is eating more seafood, and is especially fond of scallops. I made this recipe just for him, using 5 medium sea scallops. I used 1Tbsp. butter and 1 Tbsp. olive oil for sautéing. I didn't have regular onions, so substituted green onion. You know, it looked really lovely with the red pepper, and dh said it tasted like a 5* restaurant. The sauce was nice and smooth, and complimented the scallops. Thanks for posting another tried & true recipe. :-)

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Sea Scallops in Sweet Pepper Sauce

    Serving Size: 1 (315 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 223.5
     
    Calories from Fat 72
    32%
    Total Fat 8.0 g
    12%
    Saturated Fat 4.6 g
    23%
    Cholesterol 60.4 mg
    20%
    Sodium 877.3 mg
    36%
    Total Carbohydrate 11.4 g
    3%
    Dietary Fiber 0.9 g
    3%
    Sugars 2.2 g
    9%
    Protein 23.1 g
    46%

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