sea scallops

READY IN: 20mins
Recipe by chia2160

this makes a great dinner for 4, or an appetizer for 8 and is a wonderful light dish. adapted from diabetic recipes 2003

Top Review by Kelli Ron

I thought this was a lovely, delicious dish. The ingredients are things we have on-hand, making this recipe easy. I wish I had had a finer mesh to strain the sauce, but it was still yummy! I will make this one again.

Ingredients Nutrition


  1. heat olive oil in skillet, add garlic, stir.
  2. add scallops, cook 2-3 minutes until opaque, set aside.
  3. add orange juice to the skillet, add tea leaves, soy sauce, honey and any reserved scallop liquid reduce heat and simmer to thicken.
  4. strain sauce in fine mesh, add liquid back to pan, discard solids.
  5. add scallops back to pan, coat with sauce.
  6. serve over rice noodles.

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