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    You are in: Home / Recipes / Sea Bass With Spicy Roasted Bell Pepper Sauce Recipe
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    Sea Bass With Spicy Roasted Bell Pepper Sauce

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    40 mins

    15 mins

    FLUFFSTER's Note:

    This is a very versatile sauce. You can pair it with so many things. Use it as a sauce for pasta, as a dip, or as a topping for toasted garlic bread. I'm sure that you will find a use for it all your own. You can roast your own bell peppers, or you can purchase jars of them in the supermarket already roasted and peeled.It goes great with chicken or, of course, the sea bass!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Char bell peppers over gas flame or under broiler until blackened on all sides.
    2. 2
      Let cool in closed paper bag 10 minutes.
    3. 3
      Peel and seed peppers.
    4. 4
      Place peppers in processor.
    5. 5
      Add almonds, 4 tablespoons olive oil, vinegar, tomato paste and cayenne pepper.
    6. 6
      Process until almonds are finely ground and peppers are almost smooth.
    7. 7
      Season with salt and pepper.
    8. 8
      Heat 2 tablespoons oil in skillet over medium-high heat.
    9. 9
      Add fish to skillet; saute` until just opaque in center, about 5 minutes per side.
    10. 10
      Transfer fish to plates.
    11. 11
      Top each with sauce.
    12. 12
      Serve with remaining sauce.

    Ratings & Reviews:

    • on January 18, 2008

      45

      This is a great sauce. Unfortunately, the sea bass that I used had a strange texture. I will continue to use this recipe, however, with other firm white fish, as well as bread, pasta and chicken. We had some leftover and I plan to use it for pasta next week. Yum! Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sea Bass With Spicy Roasted Bell Pepper Sauce

    Serving Size: 1 (392 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 497.4
     
    Calories from Fat 299
    60%
    Total Fat 33.3 g
    51%
    Saturated Fat 4.4 g
    22%
    Cholesterol 70.2 mg
    23%
    Sodium 226.4 mg
    9%
    Total Carbohydrate 14.7 g
    4%
    Dietary Fiber 5.7 g
    22%
    Sugars 8.7 g
    34%
    Protein 37.3 g
    74%

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