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    You are in: Home / Recipes / Sea Bass With Sicilian Pepper Sauce Recipe
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    Sea Bass With Sicilian Pepper Sauce

    Sea Bass With Sicilian Pepper Sauce. Photo by Kennasmommy

    1/2 Photos of Sea Bass With Sicilian Pepper Sauce

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    15 mins

    1 hrs

    stephakneeluvstocook's Note:

    This is a very satisfying fish entree, good for company as well. Serve over Mashed Cauliflower or potatoes.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      For Pepper Sauce: Heat large saute pan to med high. Add oil. Add all peppers, onion, and garlic. Saute until translucent. Add prosciutto, tomato paste, tomato sauce, salt and pepper. Simmer for 30 minutes to 1 hour. Stir in sugar and vinegar, adjust salt and pepper to taste.
    2. 2
      Heat oven to 400 degrees and heat oil in saute pan on high. Season fish on both sides with salt and pepper. Sear fish on one side only when is golden brown place saute pan in oven for 5-8 minutes until fish flakes, but still moist.
    3. 3
      Serve fish with sauce over it and enjoy with a glass of pinot grigio.

    Ratings & Reviews:

    • on September 24, 2007

      45

      This was a really good, really healthy meal. I am always trying to find something that has good taste and is good for you. I could not find sea bass so I used mahi mahi and it turned out great! Thanks for a great recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sea Bass With Sicilian Pepper Sauce

    Serving Size: 1 (310 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 468.5
     
    Calories from Fat 272
    58%
    Total Fat 30.3 g
    46%
    Saturated Fat 4.5 g
    22%
    Cholesterol 52.8 mg
    17%
    Sodium 424.8 mg
    17%
    Total Carbohydrate 24.7 g
    8%
    Dietary Fiber 4.6 g
    18%
    Sugars 12.2 g
    49%
    Protein 27.2 g
    54%

    The following items or measurements are not included:

    prosciutto

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