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    You are in: Home / Recipes / Scrumptious Whole Wheat Crepes Recipe
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    Scrumptious Whole Wheat Crepes

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    WJKing's Note:

    WOWZERS! These are GREAT! Try my strawberry low-fat crepe filling for an all-time winner!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place all ingredients in blender or food processor.
    2. 2
      Cover and blend until smooth.
    3. 3
      Spray 6-inch nonstick skillet w/ nonstick cooking spray.
    4. 4
      Heat skillet over medium heat.
    5. 5
      For each crepe, pour 2 T.
    6. 6
      batter into skillet.
    7. 7
      IMMEDIATELY rotate skillet until think film covers bottom.
    8. 8
      Cook 45 seconds to 1 minute or until batter is set.
    9. 9
      Run wide spatula around edge to loosen; turn and cook other side about 30 seconds or until light brown.
    10. 10
      Stack crepes, placing wax paper between each; keep covered.
    11. 11
      Repeat with remaining batter to make 12 crepes.

    Ratings & Reviews:

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    Nutritional Facts for Scrumptious Whole Wheat Crepes

    Serving Size: 1 (59 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 81.4
     
    Calories from Fat 15
    19%
    Total Fat 1.7 g
    2%
    Saturated Fat 0.4 g
    2%
    Cholesterol 1.3 mg
    0%
    Sodium 54.6 mg
    2%
    Total Carbohydrate 11.7 g
    3%
    Dietary Fiber 1.0 g
    4%
    Sugars 1.6 g
    6%
    Protein 4.3 g
    8%

    The following items or measurements are not included:

    reduced-calorie maple syrup

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