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    You are in: Home / Recipes / Scrambled Spinach Omelet Recipe
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    Scrambled Spinach Omelet

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     2 Total Reviews

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    • on September 26, 2010

      Wonderful Omelet but I apologize I cooked it a bit differently - I had some left over cooked spinach so I put it on the pan first with chopped tomato poured in the egg mixture covered it and in 5 minutes it was ready and delicious! I always put cottage cheese in with the eggs when I make an omelet it gives them a lovely texture. Definatedly a do again recipe - Next time I will use fresh spinach & follow the recipe. Made again 26 Sept 01 This time I added the spinach inside the omelet with the cheese and served it with some salsa on top Enjoyed again.

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    • on March 22, 2006

      This was good. I think that it would be easy to do it in a microwave too. I think that next time though I'm going to add some fresh sliced mushrooms to it.

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    Nutritional Facts for Scrambled Spinach Omelet

    Serving Size: 1 (78 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 150.2
     
    Calories from Fat 88
    58%
    Total Fat 9.8 g
    15%
    Saturated Fat 4.0 g
    20%
    Cholesterol 223.6 mg
    74%
    Sodium 254.9 mg
    10%
    Total Carbohydrate 2.0 g
    0%
    Dietary Fiber 0.3 g
    1%
    Sugars 0.5 g
    2%
    Protein 12.9 g
    25%
    Detailed Nutrition Values About Nutrition Info

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