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    You are in: Home / Recipes / Scrambled Spinach Omelet Recipe
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    Scrambled Spinach Omelet

    Scrambled Spinach Omelet. Photo by Bergy

    4 Photos of Scrambled Spinach Omelet

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    Total Time:

    Prep Time:

    Cook Time:

    12 mins

    5 mins

    7 mins

    lKlElLlLll's Note:

    I make this on Saturday mornings and it is so easy, but tastes so great! Don't be afraid of the cottage cheese, it makes the eggs creamy and delicious. It's pretty enough to serve to guests!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Beat the eggs until frothy.
    2. 2
      Add the salt, pepper, and cajun seasoning.
    3. 3
      Stir in the cottage cheese.
    4. 4
      Heat a medium skillet on medium-high and add the olive oil, making sure to coat bottom of skillet.
    5. 5
      Add egg mixture and stir as if making scrambled eggs.
    6. 6
      When eggs are half cooked, add fresh spinach,reduce heat, and cover.
    7. 7
      When spinach is wilted (about 3 minutes) turn off heat and sprinkle with cheese.
    8. 8
      Cover for about 2 more minutes, then serve.
    9. 9
      You can also add chopped tomatoes to this recipe. Just be sure they are well drained (I use paper towels). Add them when you add the spinach.

    Ratings & Reviews:

    • on September 26, 2010

      Wonderful Omelet but I apologize I cooked it a bit differently - I had some left over cooked spinach so I put it on the pan first with chopped tomato poured in the egg mixture covered it and in 5 minutes it was ready and delicious! I always put cottage cheese in with the eggs when I make an omelet it gives them a lovely texture. Definatedly a do again recipe - Next time I will use fresh spinach & follow the recipe. Made again 26 Sept 01 This time I added the spinach inside the omelet with the cheese and served it with some salsa on top Enjoyed again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 22, 2006

      This was good. I think that it would be easy to do it in a microwave too. I think that next time though I'm going to add some fresh sliced mushrooms to it.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Scrambled Spinach Omelet

    Serving Size: 1 (78 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 150.2
     
    Calories from Fat 88
    58%
    Total Fat 9.8 g
    15%
    Saturated Fat 4.0 g
    20%
    Cholesterol 223.6 mg
    74%
    Sodium 254.9 mg
    10%
    Total Carbohydrate 2.0 g
    0%
    Dietary Fiber 0.3 g
    1%
    Sugars 0.5 g
    2%
    Protein 12.9 g
    25%

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