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    You are in: Home / Recipes / Scrambled Eggs and Capsicum Recipe
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    Scrambled Eggs and Capsicum

    Scrambled Eggs and Capsicum. Photo by Peter J

    1/1 Photo of Scrambled Eggs and Capsicum

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    ozzygirl's Note:

    A very easy dish to make. Good to have for a brunch or lunch. We used to make this when we were away camping, as it is very easy to put together and tasty.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Barbeque the capsicums (or oven bake them)until the skin is blistering away from the flesh - the capsicum flesh needs to be still be firm enough to dice into pieces. Remove from heat, cool and peel the skin from the flesh. Discard the skin and dice up the flesh.
    2. 2
      Beat together the eggs.
    3. 3
      Chop the tomatoes into small pieces.
    4. 4
      Pan fry in a large frypan the chopped onion.
    5. 5
      Add all remaining ingredients, eggs, capsicum, tomato, garlic powder, salt and pepper.
    6. 6
      Scramble together as if you were doing scrambled eggs.
    7. 7
      Remove from heat and serve with toasted bread or bread rolls.

    Ratings & Reviews:

    • on September 29, 2007

      45

      Very tasty combination of flavours and really quick to make. While it came out well about the only change I'd make is to add just a little butter and/or a splash of milk, I think that would help blend the flavours a little more and lighten it up just a fraction.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Scrambled Eggs and Capsicum

    Serving Size: 1 (280 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 133.0
     
    Calories from Fat 49
    37%
    Total Fat 5.5 g
    8%
    Saturated Fat 1.6 g
    8%
    Cholesterol 211.5 mg
    70%
    Sodium 77.8 mg
    3%
    Total Carbohydrate 13.9 g
    4%
    Dietary Fiber 3.8 g
    15%
    Sugars 8.9 g
    35%
    Protein 8.6 g
    17%

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