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    You are in: Home / Recipes / Scrambled Eggs and Apsparagus Recipe
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    Scrambled Eggs and Apsparagus

    Scrambled Eggs and Apsparagus. Photo by Charlotte J

    1/6 Photos of Scrambled Eggs and Apsparagus

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    0 mins

    15 mins

    Mami J's Note:

    A nice combination of three cheeses and tender asparagus. Great for a especial day's breakfast. From Sunset magazine by Valerie K. Weyand slightly modified.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Bring one inch of water to a boil in a large saucepan. Meanwhile cut asparagus into one inch pieces. Add asparagus to boiling water and cook until barely tender, 2-3 minutes. Drain and set aside. Beat egg substitute, salt and pepper to taste and the basil until well blended.Heat a large non stick skillet. Add butter and spread to cover skillet. Add the egg substitute; sprinkle with the neufchatel cheese. As the egg sets, use a large spatula to softly scramble eggs. When eggs are still a little runny, add the asparagus, the mozzarella and parmesan. Keep on scrambling eggs until set to your taste. Serve garnished with more basil, if desired.

    Ratings & Reviews:

    • on May 27, 2010

      55

      Great scrambled eggs, very creamy. I will definitely make again. Made for ZWT6.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 27, 2010

      55

      This was much better then my normal scrambled eggs w/cheddar cheese. The basil was a nice addition and made a wonderful combination of flavors. So give this recipe a try and I promise you'll love the creaminess of each bite. Made for *ZWT 6* I'm on Team *Ya Ya Cookerhood*

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 25, 2010

      55

      This is comfort food that is brought up a notch and was the perfect meal for us. I served with roasted potatoes and english muffins. i made this for ZWT6. Rita

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

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    Nutritional Facts for Scrambled Eggs and Apsparagus

    Serving Size: 1 (188 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 271.0
     
    Calories from Fat 145
    53%
    Total Fat 16.2 g
    24%
    Saturated Fat 8.1 g
    40%
    Cholesterol 39.6 mg
    13%
    Sodium 503.0 mg
    20%
    Total Carbohydrate 6.8 g
    2%
    Dietary Fiber 2.3 g
    9%
    Sugars 2.4 g
    9%
    Protein 25.2 g
    50%

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