Scentilentil Journey

Total Time
40mins
Prep
10 mins
Cook
30 mins

Take a trip to India tonight! Adapted from Looneyspoons: Low-Fat Food Made Fun, this flavorful Vegan dish serves 4-6 as a one-pot meal or 6-8 as a side dish.

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Ingredients

Nutrition

Directions

  1. In a large saucepan, heat olive oil over medium high heat. Add garlic, mushrooms and carrots. Cook for five minutes, stirring often, until vegetables are softened.
  2. Add broth, rice, lentils, ginger root, coriander, cumin, turmeric, salt and pepper. Bring mixture to a boil. Reduce heat to low. Cover and simmer for 20 minutes, stirring occasionally.
  3. Stir in spinach and green onions. Cover and simmer for 3-4 more minutes, or until rice and lentils are tender. Remove from heat and serve immediately.