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    You are in: Home / Recipes / Scd Gluten Free Vegetable Frittata Recipe
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    Scd Gluten Free Vegetable Frittata

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    CathWithKids's Note:

    This recipe comes from http://scdforlife.blogspot.com/

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat griller.
    2. 2
      Fry bacon.
    3. 3
      Add broccoli, onion, bell pepper, and spinach, stir until soft.
    4. 4
      Add butter. Whisk eggs and pour over vegetables - Do not stir. Allow bottom section to cook.
    5. 5
      Place cheese slices over the top of the eggs and place under grill until egg is set and cheese has melted.

    Ratings & Reviews:

    • on April 19, 2012

      55

      I cut the recipe down to make two servings. This is a fantastic and healthy frittata and it was a great way to use up some leftover cooked broccoli. I also added a tiny bit of cooked carrots and mushrooms that I had sitting in the fridge. Thanks for sharing, Cath. Made for PAC Spring 12

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Scd Gluten Free Vegetable Frittata

    Serving Size: 1 (236 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 231.9
     
    Calories from Fat 128
    55%
    Total Fat 14.2 g
    21%
    Saturated Fat 5.8 g
    29%
    Cholesterol 295.0 mg
    98%
    Sodium 527.7 mg
    21%
    Total Carbohydrate 10.5 g
    3%
    Dietary Fiber 3.4 g
    13%
    Sugars 3.3 g
    13%
    Protein 16.6 g
    33%

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