Scd Gluten Free Shepherds Pie

Total Time
1hr 10mins
Prep 20 mins
Cook 50 mins

Gluten Free recipe from Raman Prasad's 'Recipes for the Specific Carbohydrate Diet.'

Ingredients Nutrition


  1. Preheat oven 170 C (325 F), grease an oven proof baking dish.
  2. Steam cauliflower until tender, about 15 minutes.
  3. Saute beef until brown, add cumin, salt and pepper and stir until beef is cooked, about 20 minutes.
  4. Add onions and cook.
  5. Remove pan from stove, add lemon juice and transfer to oven proof baking dish.
  6. Mash cauliflower with butter then spread over top of baking dish.
  7. Add grated cheese to top and bake for 15-20 minutes.


Most Helpful

Great recipe. Easy to make and very filling. My husband and went back for seconds!

MandeeRobin September 27, 2012

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