Scallops With Garlic Bread Crumbs-Weight Watchers

Chef1MOM~Connie's Note:

From the Weight Watcher's in 20 Minutes Cookbook. As I am trying to get back to weight,eat healthy, and make foods family will enjoy I came across this cookbook and the recipes are very simple, 20 minute meals, and easy to keep on track with. This is a super delightful recipe in 3 steps. and less than 10 minutes! WW pts.4 Serving size 5 scallops

• Total Time: 8 mins
• Prep Time: 4 mins
• Cook Time: 4 mins

Ingredients:

Servings: 4

• 1/4 cup plain breadcrumbs
• 2 tablespoons finely chopped fresh parsley
• 1 garlic clove, minced
• 1 tablespoon butter, melted
• 1 teaspoon grated lemon zest
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 1/4 lbs sea scallops

Directions:

1. Spray the rack of a broiler pan with nonstick spray and preheat the broiler.
2. Combine all ingredients except scallops in a large bowl then add the scallops and toss to cover.
3. Place the scallops on the broiler rack in a single layer and lightly spray with nonstick spray. Broil 4 inches from the heat until golden brown, about 4 min., (do NOT turn).

Reviews

[Peter J]

Very tasty! One thing I couldn't bring myself to do was combine the melted butter with the breadcrumbs because I think it would have made it too hard to coat the scallops evenly, instead I melted the butter along with the garlic and tossed the mix around with the scallops, then dipped in the breadcrumbs. It was much enjoyed over a bed of couscous.