Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Scallops With Garlic Bread Crumbs-Weight Watchers Recipe
    Lost? Site Map

    Scallops With Garlic Bread Crumbs-Weight Watchers

    Scallops With Garlic Bread Crumbs-Weight Watchers. Photo by morgainegeiser

    1/2 Photos of Scallops With Garlic Bread Crumbs-Weight Watchers

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    8 mins

    4 mins

    4 mins

    Chef1MOM-Connie's Note:

    From the Weight Watcher's in 20 Minutes Cookbook. As I am trying to get back to weight,eat healthy, and make foods family will enjoy I came across this cookbook and the recipes are very simple, 20 minute meals, and easy to keep on track with. This is a super delightful recipe in 3 steps. and less than 10 minutes! WW pts.4 Serving size 5 scallops

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Spray the rack of a broiler pan with nonstick spray and preheat the broiler.
    2. 2
      Combine all ingredients except scallops in a large bowl then add the scallops and toss to cover.
    3. 3
      Place the scallops on the broiler rack in a single layer and lightly spray with nonstick spray. Broil 4 inches from the heat until golden brown, about 4 min., (do NOT turn).

    Browse Our Top Healthy Recipes

    Ratings & Reviews:

    • on July 03, 2013


      This is a super easy dish to prepare. I felt it lacked a little seasoning so added a little Old Bay Seasoning. I got to use parsley from my garden. Nice way to make scallops.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 01, 2010


      Very tasty! One thing I couldn't bring myself to do was combine the melted butter with the breadcrumbs because I think it would have made it too hard to coat the scallops evenly, instead I melted the butter along with the garlic and tossed the mix around with the scallops, then dipped in the breadcrumbs. It was much enjoyed over a bed of couscous.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 08, 2010


    You Might Also Like...

    View All Healthy Recipes


    Nutritional Facts for Scallops With Garlic Bread Crumbs-Weight Watchers

    Serving Size: 1 (156 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 152.5
    Calories from Fat 35
    Total Fat 3.9 g
    Saturated Fat 2.0 g
    Cholesterol 41.7 mg
    Sodium 923.7 mg
    Total Carbohydrate 9.9 g
    Dietary Fiber 0.4 g
    Sugars 0.4 g
    Protein 18.2 g

    Ideas from

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes