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    You are in: Home / Recipes / Scallops With Fresh Tomato Sauce Recipe
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    Scallops With Fresh Tomato Sauce

    Total Time:

    Prep Time:

    Cook Time:

    22 mins

    15 mins

    7 mins

    chia's Note:

    This is a quick easy appetizer for a hot summer day.

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    Ingredients:

    Servings:

    Units: US | Metric

    Sauce

    Directions:

    1. 1
      Make the sauce: Add all ingredients to a bowl.
    2. 2
      Let it sit at room temperature for 1 hour, then start the scallops.
    3. 3
      Dredge the scallops in flour mixed with salt and pepper, shaking off excess.
    4. 4
      Heat olive oil in a pan.
    5. 5
      Add scallops and sauté 2-3 minutes.
    6. 6
      Turn over and cook 3 minutes more until browned.
    7. 7
      To serve, place 2 romaine leaves on a plate.
    8. 8
      Top lettuce with 4-5 tablespoons of sauce.
    9. 9
      Add 3 scallops to each plate and garnish with a lemon wedge and parsley.

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    Ratings & Reviews:

    • on October 12, 2007

      45

      This was pretty good. The sauce was good , but there was a little too much of the herbs for me. I think when I make this again, I will cut down on the amount of herbs by half. Thanks for a great recipe Chia.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Scallops With Fresh Tomato Sauce

    Serving Size: 1 (247 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 280.9
     
    Calories from Fat 190
    67%
    Total Fat 21.1 g
    32%
    Saturated Fat 2.9 g
    14%
    Cholesterol 14.8 mg
    4%
    Sodium 211.8 mg
    8%
    Total Carbohydrate 16.1 g
    5%
    Dietary Fiber 4.2 g
    16%
    Sugars 3.4 g
    13%
    Protein 10.3 g
    20%

    The following items or measurements are not included:

    lemons, zest of

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