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    You are in: Home / Recipes / Scallops With Arugula Recipe
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    Scallops With Arugula

    Average Rating:

    1 Total Reviews

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    • on March 26, 2008

      Hubby and I loved the scallops and sauce with this recipe. The sauteed arugula and red peppers were flavorful and a change of pace from the pasta that usually accompanies our seafood. I served this with crusty roasted garlic baguette to sop up the sauce from the plate, and Hubby practically licked it clean. We will make this again.

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    Nutritional Facts for Scallops With Arugula

    Serving Size: 1 (276 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 291.7
     
    Calories from Fat 162
    55%
    Total Fat 18.0 g
    27%
    Saturated Fat 10.6 g
    53%
    Cholesterol 93.5 mg
    31%
    Sodium 451.5 mg
    18%
    Total Carbohydrate 12.1 g
    4%
    Dietary Fiber 2.5 g
    10%
    Sugars 5.3 g
    21%
    Protein 21.5 g
    43%

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