Scallops, Black Beans and Chilli
Added February 16, 2005 | Recipe #111233
Total Time:
Prep Time:
Cook Time:
Sea scallops steamed and served in their shells.
Directions:
1
Soak beans in several changes of cold water, about 5 minutes each time.
2
Drain beans and lightly crush half of them.
3
Mix beans with ginger, sugar, rice wine, soy and sesame oil.
4
Spoon over scallops and scatter with chilli.
5
Place scallops in a steamer over simmering water for 4-5 minutes until just cooked.
6
Serve hot.
Ratings & Reviews:
i am unfortunate to live in a place where i can't get fresh scallops on the shell. i prepared sea scallops in a plate, spooned the sauce over, i also used some older red jalapenos from my garden. i placed it in a bamboo steamer in my wok for the same time, it was perfect! and so quick, this is a keeper for my 30 minute meals!
0 people found this review Helpful.
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Nutritional Facts for Scallops, Black Beans and Chilli
Serving Size: 1 (60 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 57.8
Calories from Fat 12
22%
Total Fat 1.4 g
2%
Saturated Fat 0.1 g
0%
Cholesterol 9.9 mg
3%
Sodium 803.5 mg
33%
Total Carbohydrate 3.6 g
1%
Dietary Fiber 0.2 g
1%
Sugars 1.8 g
7%
Protein 6.6 g
13%
The following items or measurements are not included:
fermented black beans
fresh ginger
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