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    You are in: Home / Recipes / Scallops and Mushrooms (Pan Seared) Recipe
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    Scallops and Mushrooms (Pan Seared)

    Scallops and Mushrooms (Pan Seared). Photo by *Parsley*

    1/2 Photos of Scallops and Mushrooms (Pan Seared)

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    Total Time:

    Prep Time:

    Cook Time:

    17 mins

    5 mins

    12 mins

    Alan Leonetti's Note:

    This is a DELICIOUS recipe that is EASY to make, and is also LOW CARB and LOW SUGAR for people that are DIABETIC. I usually serve my Bok Choy recipe with this as one of the side dishes.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large skillet, heat butter over medium-high heat. DO NOT USE A NON-STICK SKILLET.
    2. 2
      When butter begins to foam, add the minced garlic, scallions, and mushrooms and sauté for 2 minutes, or until tender.
    3. 3
      Add the scallops and sprinkle with half of the garlic powder, half of the salt and half of the pepper. Saute covered for about 3-5 minutes, or until the scallops begin to turn opaque (white).
    4. 4
      Turn the scallops over and sprinkle the rest of the garlic powder, salt and pepper.
    5. 5
      Cover again and continue to sauté another 1 or 2 minutes.
    6. 6
      Once the scallops are cooked, remove to a plate and cover the plate with the lid from the skillet.
    7. 7
      Add the sherry to the skillet that contains the butter, mushrooms and scallions and continue to heat for 1 or 2 minutes.
    8. 8
      Place 6 scallops on each of the 2 dinner plates. Spoon the sauce with the mushrooms and scallions over the scallops and serve.

    Ratings & Reviews:

    • on August 05, 2007

      45

      I love scallops and mushrooms together, so I had to try this recipe. The cream sherry is a great addition. It's a good thing that I also love garlic and black pepper...lol. I never thought I'd say this, but I think there was too much garlic and black pepper. I didn't even use the full 1 tbsp of garlic powder and only used about 1 1/2 tsp black pepper and I still thought it overpowered the delicate, sweet taste of the scallops. This is certainly worth making again, but next time I will use only the fresh garlic, cut the salt in half and only use about 1/2 tsp black pepper. Thanx for sharing this recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Scallops and Mushrooms (Pan Seared)

    Serving Size: 1 (437 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 494.9
     
    Calories from Fat 323
    65%
    Total Fat 35.9 g
    55%
    Saturated Fat 22.0 g
    110%
    Cholesterol 121.2 mg
    40%
    Sodium 1566.9 mg
    65%
    Total Carbohydrate 17.5 g
    5%
    Dietary Fiber 2.7 g
    11%
    Sugars 6.2 g
    24%
    Protein 22.0 g
    44%

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