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    You are in: Home / Recipes / Scallops and Asparagus Stir-Fry Recipe
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    Scallops and Asparagus Stir-Fry

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    dicentra's Note:

    Taste of Home.

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    Units: US | Metric


    1. 1
      Place asparagus in a saucepan and cover with water; bring to a boil. Cook, uncovered, for 3-5 minutes or until crisp-tender; drain and set aside.
    2. 2
      In a small bowl, combine the cornstarch, broth and soy sauce until smooth; set aside.
    3. 3
      In a large nonstick skillet or wok, stir-fry scallops, mushrooms and garlic in canola oil until scallops are opaque and mushrooms are tender.
    4. 4
      Stir cornstarch mixture; add to skillet. Bring to a boil; cook and stir until sauce is thickened.
    5. 5
      Add the asparagus, tomatoes, onions, sesame oil and pepper; heat through. Serve over rice.

    Ratings & Reviews:

    • on February 17, 2010


      I first gave this recipe 4 stars yesterday, but as left overs it really deserved 5 stars. As left overs it was fantastic. I guess sitting in the fridge over night made a difference. I made the following changes. I put in a splash of sherry as the last reviewer did. I added shrimp and I left out the cherry tomatoes. I did not have canola oil so I used olive oil to cook the scallops and shrimp. I left out the sesame oil as it didn't not appear to need any more oil. Thanks for sharing.

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    • on September 20, 2007


      This was incredibly easy and delicious! I added a splash (ok, a big one...long week :-)) of sherry, and I made it over cous cous as I didn't want to wait for rice. FABULOUS! Thank you for sharing..a keeper for sure! LA :-)

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Scallops and Asparagus Stir-Fry

    Serving Size: 1 (378 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 272.5
    Calories from Fat 42
    Total Fat 4.7 g
    Saturated Fat 0.5 g
    Cholesterol 28.1 mg
    Sodium 330.5 mg
    Total Carbohydrate 36.9 g
    Dietary Fiber 2.9 g
    Sugars 3.2 g
    Protein 20.4 g

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