Scallop Saute
Added April 16, 2002 | Recipe #25370
Total Time:
Prep Time:
Cook Time:
This is SO easy, and very good. I just pile this on a plate and add a side , and a small salad.
Directions:
1
Heat butter in 12in skillet.
2
Add onion, garlic, salt and pepper.
3
Stir and saute 1 minute.
4
Add scallops.
5
Stir and saute 4-6 minutes, until scallops are opaque.
6
Add parsley, red pepper flakes, and lemon, heat through.
Ratings & Reviews:
This was a great recipe! Of course I added more garlic. Definitely will make this again. Thanks so much!
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I love it when I follow a recipe and it cooks itself. I live in Philly and bought big 'ol sea scallops because that's what the seafood market had on sale, then searched for a recipe and this sounded good. Doubled recipe, cooked in large cast iron skillet. Used 1/2 butter, 1/2 "Can't Believe Tastes Like Butter." Poured dish over white rice. A delicious meal that made my husband's eyes and stomache pop out. 20 minutes tops! Thanks!
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omg amazing. & easy. i used frozen scallops, & added a shot of white wine.
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Nutritional Facts for Scallop Saute
Serving Size: 1 (342 g)
Servings Per Recipe: 3
Amount Per Serving
% Daily Value
Calories 412.8
Calories from Fat 159
38%
Total Fat 17.7 g
27%
Saturated Fat 9.9 g
49%
Cholesterol 140.7 mg
46%
Sodium 794.4 mg
33%
Total Carbohydrate 9.5 g
3%
Dietary Fiber 0.3 g
1%
Sugars 0.5 g
2%
Protein 51.4 g
102%
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