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    Scallop and Shrimp on a Skewer

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    Ingredients:

    Servings:

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    Sauce

    Directions:

    Prep Time: 30 mins

    Total Time: 50 mins

    1. 1 Soak scallops for 1 hour in water or 20 minutes in milk.
    2. 2 Pat scallops dry.
    3. 3 Position scallops and shrimp on wood skewers, add pepper and sprinkle with herbs.
    4. 4 Roll skewer in flour and saute in a nonstick skillet in oil and margarine mixture until brown on each side.
    5. 5 Serve with a tomato sauce of fresh tomatoes, onions and garlic sauteed in broth and rosemary.
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    Barbequed Scallops on Rice 1-2-3. Recipe by Realtor by day, Chef by night

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    About This Recipe

    Scallop and Shrimp on a Skewer

    on March 30, 2002
    ID #23978

    These are a great appetizer for family or casual guests

    Contact This Chef Favorite This Chef

    Photos

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    Nutrition Facts

    Scallop and Shrimp on a Skewer

    Serving Size: 1 (105 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 137.8
     
    Calories from Fat 42
    31%
    Total Fat 4.7 g
    7%
    Saturated Fat 0.7 g
    3%
    Monounsaturated Fat 2.6 g
    13%
    Polyunsaturated Fat 1.0 g
    5%
    Trans Fat 0.0 g
    0%
    Cholesterol 38.7 mg
    1%
    Sodium 96.0 mg
    4%
    Potassium 214.6 mg
    6%
    Magnesium 24.9 mg
    1%
    Total Carbohydrate 14.4 g
    4%
    Dietary Fiber 0.9 g
    3%
    Protein 9.0%
    18%
    Detailed Nutrition Values About Nutrition Info

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