Made This Recipe? Add Your Photo

Total Time
20mins
Prep 12 mins
Cook 8 mins

Low Calorie, Low Carb, Low Sodium, Low Cholesterol, Heart Healthy, Low Sat Fat & Healthy Weight. This quick braise of Savoy cabbage is flavored with caraway and mustard seeds. Make it a meal! You can make it in a flash - 20 minutes at the most. Great weekday meal! EatingWell Newsletter.

Ingredients Nutrition

Directions

  1. Heat oil in a large nonstick skillet over medium heat.
  2. Add caraway and mustard seeds and cook, stirring, for 1 minute.
  3. Stir in cabbage and jalapenos and cook, stirring, for 1 minute.
  4. Stir in broth and cover the pan tightly.
  5. Reduce heat to low and simmer until the cabbage is tender, 5 to 6 minutes.
  6. Stir in red peppers and season with salt,pepper, and crushed red pepper flakes (if using).
  7. *Make Ahead Tip: Cover and refrigerate for up to 8 hours, then reheat gently on the stovetop or in the microwave before serving.