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    You are in: Home / Recipes / Savoury Mince (Low Fat) Recipe
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    Savoury Mince (Low Fat)

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    30 mins

    30 mins

    newbee's Note:

    A regular and fav of the kids, you won't believe how good low fat can taste.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put deep pan on stove top on medium high heat.
    2. 2
      Add mince, break up and slightly brown, this is more for breaking up the meat, so don't overdo it.
    3. 3
      Add onions, carrots, celery and 3/4 cup water with broken up stock cubes and turn down to medium low and let cook COVERED for about 30 minutes.
    4. 4
      you might want to check on it once or twice during that time and stir.
    5. 5
      mix the gravy mix with 1 cup water and, stir in and let thicken.
    6. 6
      Adjust pepper& salt.
    7. 7
      This goes well with cooked rice or over noodles.

    Ratings & Reviews:

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    Nutritional Facts for Savoury Mince (Low Fat)

    Serving Size: 1 (336 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 208.5
     
    Calories from Fat 56
    27%
    Total Fat 6.3 g
    9%
    Saturated Fat 2.7 g
    13%
    Cholesterol 70.4 mg
    23%
    Sodium 527.4 mg
    21%
    Total Carbohydrate 11.1 g
    3%
    Dietary Fiber 2.1 g
    8%
    Sugars 4.9 g
    19%
    Protein 25.8 g
    51%

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