Savory Zucchini Pancakes (Low-Carb)
- Ready In:
- 25mins
- Ingredients:
- 7
- Serves:
-
2-6
ingredients
- 4 cups zucchini (grated, skin on)
- 1⁄2 cup onion (chopped)
- 2 eggs
- 1⁄4 cup soy flour (can use regular flour if you're not low carbing it!)
- 1 teaspoon garlic powder (or less depending on your love of garlic)
- 1⁄4 cup parmesan cheese (grated)
- 1⁄8 teaspoon pepper
directions
- Grate Zucchini.
- Put in colander in sink and let sit for about 30 minutes to drain.
- Squeeze out remaining liquid.
- Transfer grated zucchini to a large bowl.
- Chop onion and add to zucchini.
- Add beaten eggs, soy flour, parmesan cheese, garlic powder, salt and pepper.
- Mix well.
- Form into pancake sized rounds in buttered frying pan or griddle and gently flatten with spattula.
- Cook (flipping once) on Medium/medium-low until golden brown on each side.
- Keep warm in 250 degree oven (on a plate) until all are finished.
- Serve with sour cream as main dish or side dish.
- We warmed up some sliced ham in the frying pan and served with the pancakes for a tasty and filling low carb meal!
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Reviews
-
I made these tonight as a side to hamburgers and hot dogs and we ate them with ranch dressing. I initially made these large, and they didn't turn out so well. The second batch I made them no larger then the size of my palm and cooked them at medium heat and they turned out terrific. I definately will make these again!Thanks for a nice low carb side, they are hard to come by. :)
RECIPE SUBMITTED BY
Currently working as a mental health provider for the US Naval Hospital in Okinawa, Japan. I work in Deployment Health - counseling military members returning from war. I was a bartender for 13 years (so the move over to counseling was not too great a leap...) and when I have time, love to write. My passion is travel - especially to tropical locales and eating is also one of my favorite pastimes. As a result of the eating pastime, working out is one of my not- so-favorite, but very necessary, hobbies. I moved to Okinawa Japan 11 years ago (May 2006) and hope to be here until I get tired of the place (after that who knows?!). I love cooking but wish I had a sous chef and a dishwasher to do all the dirty work!