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    You are in: Home / Recipes / Savory Summer Salmon and Refreshing Relish Recipe
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    Savory Summer Salmon and Refreshing Relish Recipe

    Savory Summer Salmon and Refreshing Relish Recipe. Photo by under12parsecs

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    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    45 mins

    10 mins

    sofie-a-toast's Note:

    Speaks for itself ;) Perfect for a summer meal - you can also grill the salmon if you prefer.

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    Serves: 4


    salmon ...

    Units: US | Metric

    For Relish

    For salmon


    1. 1
      For relish:.
    2. 2
      Combine the tomatoes, green onions, bell pepper, cucumber, cilantro, orange juice, vinegar and oil and stir. Season to taste with salt, pepper and sugar. Refrigerate until needed.
    3. 3
      For salmon:.
    4. 4
      In a small bowl, combine the brown sugar, pepper, paprika, chile powder, salt and garlic powder.
    5. 5
      Coat the tops (flesh side) of the salmon fillets evenly with the spice mixture. Refrigerate the salmon for at least 30 minutes and up to 4 hours.
    6. 6
      Preheat the oven to 450°F Heat a large, ovenproof sauté pan over medium-high heat. Add the canola oil and heat through.
    7. 7
      Place the salmon, skin-side down, in the sauté pan. Cook until the skin is crisp, approximately 2 to 3 minutes.
    8. 8
      Transfer the pan to the oven and cook until desired, about 5 to 6 minutes for medium, about 6 to 8 minutes for medium well.
    9. 9
      Spoon relish over each fillet and serve immediately.

    Ratings & Reviews:

    • on June 16, 2011


      What a great way to fix salmon! The "coolness" of the relish complemented the bit of heat on the salmon perfectly! I grilled my salmon on the BBQ, so it had a bit of smokiness to it also. I think the rub and salsa would also work with halibut, and chicken breasts. Made for ZWT 7.

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    • on June 14, 2011


      I'm pretty sure I could eat that relish on everything! It would make a wonderful change from regular salsa! I did sub red bell for the yellow and balsamic vinegar for the wine vinegar because that's what I had, and I tossed in some minced red onion in addition to the green onion. This is wonderful stuff. I really enjoyed the orange juice. The salmon was also very good and flavorful. I let it rest with the rub for 4 hours and then simply popped it under the broiler as I thought it would really make the brown sugar into a perfect glaze...and it did! Definitely a keeper!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 14, 2011


      this fish is great, even though I skipped some of the seaoning -- out of paprika and brown sugar (used white sugar) and used only 1/2 tsp of chili powder. I cooked the fish in a grill pan on top of the stove and turned out great!Thanks for sharing!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)


    Nutritional Facts for Savory Summer Salmon and Refreshing Relish Recipe

    Serving Size: 1 (254 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 279.2
    Calories from Fat 105
    Total Fat 11.7 g
    Saturated Fat 1.8 g
    Cholesterol 77.4 mg
    Sodium 1019.3 mg
    Total Carbohydrate 6.9 g
    Dietary Fiber 1.6 g
    Sugars 3.2 g
    Protein 35.5 g

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