A quick and easy treat. This soup (which is spicy, but not hot like hot peppers) can be whipped up for a cold day's lunch or as an introduction to dinner. The warm flavors in the soup build as you continue to eat it. It came about because I am often too lazy to clean up a food processor when I am putting together lunch for just myself. Enjoy!
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Units: US | Metric
- 1Heat frozen squash and chicken broth in a saucepan until squash is defrosted.
- 2Add the rest of the ingredients and bring to a simmer/low boil.
- 3Cook for 5-8 minutes, stirring frequently, to allow flavors to blend and soup to thicken slightly.
- 5Notes: Soup will thicken more as it cools. I have used baby food pears instead of applesauce and it's also good.
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Nutritional Facts for Savory Squash Soup - No Food Processor Required
Serving Size: 1 (267 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 60.7
- Calories from Fat 12
- Total Fat 1.3 g
- Saturated Fat 0.3 g
- Cholesterol 0.0 mg
- Sodium 63.2 mg
- Total Carbohydrate 9.8 g
- Dietary Fiber 0.8 g
- Sugars 6.0 g
- Protein 4.2 g
The following items or measurements are not included: