- 1⁄4 cup onion, chopped
- 1 teaspoon garlic, minced
- 1 teaspoon olive oil
- 4 ounces roasted red peppers
- 1 (14 1/2 ounce) can diced tomatoes
- 1 cup chicken broth
- 1 teaspoon dried basil
- 2 tablespoons fat free feta cheese
- 1⁄2 cup nonfat milk
- feta, for garnish
Directions See How It's Made
- In a saucepan over medium heat, soften 1/4 cup chopped onion and 1 tsp chopped garlic in 1 tsp olive oil.
- Add 4 oz roasted red peppers in 1 can (14.5 oz) diced tomatoes; simmer 5 minutes.
- Add 1 cup chicken broth and 1 tsp dried basil; simmer for 10 minutes.
- Pour into a blender and combine with 2 Tbsp fat-free feta.
- Return to pan, add 1/2 cup nonfat milk, and heat.
- Top with more feta when serving.