Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Savory Kidney Beans Recipe
    Lost? Site Map

    Savory Kidney Beans

    Savory Kidney Beans. Photo by Inge 1505

    1/1 Photo of Savory Kidney Beans

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    Inge 1505's Note:

    Kidney Beans in an indian-style tomato sauce. Can be prepared ahead and reheated. Serve with bread and a fruity chutney or a yoghurt salad.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    For beans

    For garnish

    Directions:

    1. 1
      Heat oil in a pot over medium high heat. Add cumin and onions and cook, stirring occasionally, until onions are almost browned, 7 minutes.
    2. 2
      Add ginger and cook 1 minute more.
    3. 3
      Add tomatoes, beans, tomato paste, thyme, salt and pepper. Stir to mix, reduce heat to low, cover and let flavors blend, 13 minutes. You can prepare until this step and keep in the fridge up to 3 days.
    4. 4
      Remove cover and reduce liquid on high heat, stirring frequently, until beans are covered by thick sauce, 1-2 minutes. Adjust seasonings.
    5. 5
      Stir half of the cilantro or parsley into the beans, serve sprinkled with green onion and rest of herbs. Serve chili on the side, so that everone can add heat as they like.

    Ratings & Reviews:

    • on October 23, 2013

      55

      Made this last night, easy to prepare, happened to have all the ingredients on hand except green onions. Actually tasted better today when I ate the leftovers for lunch! Will definitely make again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 22, 2008

      55

      Delish! It's super easy and healthy, making it a great week-night meal. I doubled the recipe (so we would have leftovers for lunches) and left out the oil to reduce the fat. I served it over red rice with a little plain yogurt and a side of asparagus. Thanks for posting, I'd make this again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 07, 2008

      Very tasty. Quick and easy. I used 420 gram tin of four bean mix and replaced the chilli powder with a fresh red chilli. I kept the same quantities for the rest of the ingredients. I did not drain the beans. Served with rice.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

    Advertisement

    Nutritional Facts for Savory Kidney Beans

    Serving Size: 1 (274 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 353.8
     
    Calories from Fat 139
    39%
    Total Fat 15.5 g
    23%
    Saturated Fat 2.3 g
    11%
    Cholesterol 0.0 mg
    0%
    Sodium 808.8 mg
    33%
    Total Carbohydrate 44.5 g
    14%
    Dietary Fiber 11.8 g
    47%
    Sugars 10.8 g
    43%
    Protein 12.8 g
    25%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites