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    You are in: Home / Recipes / Savory Kidney Beans Recipe
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    Savory Kidney Beans

    Savory Kidney Beans. Photo by Inge 1505

    1/1 Photo of Savory Kidney Beans

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    Inge 1505's Note:

    Kidney Beans in an indian-style tomato sauce. Can be prepared ahead and reheated. Serve with bread and a fruity chutney or a yoghurt salad.

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    Units: US | Metric

    For beans

    For garnish


    1. 1
      Heat oil in a pot over medium high heat. Add cumin and onions and cook, stirring occasionally, until onions are almost browned, 7 minutes.
    2. 2
      Add ginger and cook 1 minute more.
    3. 3
      Add tomatoes, beans, tomato paste, thyme, salt and pepper. Stir to mix, reduce heat to low, cover and let flavors blend, 13 minutes. You can prepare until this step and keep in the fridge up to 3 days.
    4. 4
      Remove cover and reduce liquid on high heat, stirring frequently, until beans are covered by thick sauce, 1-2 minutes. Adjust seasonings.
    5. 5
      Stir half of the cilantro or parsley into the beans, serve sprinkled with green onion and rest of herbs. Serve chili on the side, so that everone can add heat as they like.

    Ratings & Reviews:

    • on January 19, 2015


    • on October 23, 2013


      Made this last night, easy to prepare, happened to have all the ingredients on hand except green onions. Actually tasted better today when I ate the leftovers for lunch! Will definitely make again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 22, 2008


      Delish! It's super easy and healthy, making it a great week-night meal. I doubled the recipe (so we would have leftovers for lunches) and left out the oil to reduce the fat. I served it over red rice with a little plain yogurt and a side of asparagus. Thanks for posting, I'd make this again.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)


    Nutritional Facts for Savory Kidney Beans

    Serving Size: 1 (274 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 353.8
    Calories from Fat 139
    Total Fat 15.5 g
    Saturated Fat 2.3 g
    Cholesterol 0.0 mg
    Sodium 808.8 mg
    Total Carbohydrate 44.5 g
    Dietary Fiber 11.8 g
    Sugars 10.8 g
    Protein 12.8 g

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