Savory Garbanzo Bean "meat" Loaf (Chickpea)
- Ready In:
- 1hr 15mins
- Ingredients:
- 16
- Yields:
-
1 med loaf pan
- Serves:
- 8-10
ingredients
- 540 ml chickpeas
- 5 garlic cloves
- 14.79 ml olive oil
- 59.14 ml tahini
- 236.59 ml onion, finely chopped
- 473.18 ml carrots, grated
- 473.18 ml celery, finely chopped
- 473.18 ml breadcrumbs
- 2 eggs
- 59.14 ml feta, crumbled
- 59.14 ml parmesan cheese
- 59.14 ml fresh parsley
- 59.14 ml fresh cilantro
- 4.92 ml thyme
- 4.92 ml savory
- 14.79 ml Braggs liquid aminos
directions
- Drain and rinse chickpeas.
- Place chickpeas, garlic, olive oil and tahini in a food processor and puree.
- Place onions, carrots and celery in a large mixing bowl and add pureed chickpeas.
- Fold in remaining ingredients.
- Place in a greased loaf pan and bake at 325 for 45 minutes to 1 hour.
- You can also split the mix between two pans and freeze half for future.
Questions & Replies
Got a question?
Share it with the community!