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    You are in: Home / Recipes / Savory Garbanzo Bean "meat" Loaf (Chickpea) Recipe
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    Savory Garbanzo Bean "meat" Loaf (Chickpea)

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 15 mins

    30 mins

    45 mins

    Ilmar Simanovskis's Note:

    This is a tangy loaf that has the look of a meat loaf. The flavour combinations are fantastic. Topping this with a nutritional yeast gravy provides a great finish.

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    My Private Note

    Ingredients:

    Serves: 8-10

    Yield:

    med loa ...

    Units: US | Metric

    Directions:

    1. 1
      Drain and rinse chickpeas.
    2. 2
      Place chickpeas, garlic, olive oil and tahini in a food processor and puree.
    3. 3
      Place onions, carrots and celery in a large mixing bowl and add pureed chickpeas.
    4. 4
      Fold in remaining ingredients.
    5. 5
      Place in a greased loaf pan and bake at 325 for 45 minutes to 1 hour.
    6. 6
      You can also split the mix between two pans and freeze half for future.

    Browse Our Top Savory Pies Recipes

    Ratings & Reviews:

    • on October 30, 2011

      55

      Just a wonderful recipe! I, of course am unable to follow a recipe too exactly, but it lent itself well to my variations. Delicious!
      (One thing I did was add sunflower seeds for texture.)

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Savory Garbanzo Bean "meat" Loaf (Chickpea)

    Serving Size: 1 (165 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 318.2
     
    Calories from Fat 96
    30%
    Total Fat 10.7 g
    16%
    Saturated Fat 2.8 g
    14%
    Cholesterol 53.4 mg
    17%
    Sodium 569.2 mg
    23%
    Total Carbohydrate 43.7 g
    14%
    Dietary Fiber 6.7 g
    27%
    Sugars 4.8 g
    19%
    Protein 12.6 g
    25%

    The following items or measurements are not included:

    Braggs liquid aminos

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