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    You are in: Home / Recipes / Savory Chickpeas Recipe
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    Savory Chickpeas

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    JustJanS's Note:

    I made and loved Rita L's chole the other night. This is my usual recipe which is just different enough to add to here too.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a frying pan, add onions, garlic and ginger and stir over medium heat for 5 minutes or until onions are soft.
    2. 2
      Stir in turmeric and garam masala and stir a further minute.
    3. 3
      Stir in the water, tomatoes, chili, bay leaves, chick peas, half the coriander and salt.
    4. 4
      Simmer gently for about 15 minutes, stirring occasionally to make sure it isn't catching.
    5. 5
      Stir in remaining coriander and lemon juice and serve.

    Ratings & Reviews:

    • on July 13, 2009

      55

      Great recipe. I used reconstituted dried chickpeas (it's SO worth the time involved) and canned tomatoes. I used closer to a tablespoon of the garam masala, added a teaspoon of cumin and used dried chili flakes instead of fresh chili pepper. I had no bay leaves or coriander, but the bones of the ingredients worked really well. The second time I made this, I forgot the lemon juice. It makes a BIG difference. I'll definitely use the lemon juice next time.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 02, 2007

      55

      Jan bought these yummy chickpeas to a curry BBQ party that we had yesterday and they are just so tasty. I love chickpeas and really enjoyed these. Will be making them again very soon. Thanks Jan, yum!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 14, 2006

      55

      This was a grate hit in my house.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Savory Chickpeas

    Serving Size: 1 (289 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 235.8
     
    Calories from Fat 74
    31%
    Total Fat 8.2 g
    12%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 335.8 mg
    13%
    Total Carbohydrate 35.4 g
    11%
    Dietary Fiber 6.6 g
    26%
    Sugars 4.7 g
    19%
    Protein 6.8 g
    13%

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