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    You are in: Home / Recipes / Savory Brussels Sprouts Recipe
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    Savory Brussels Sprouts

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    acerast's Note:

    We love Brussels Sprouts and this is a tasty preparation for this wonderful vegetable. I've made it without the bread crumbs when DH was low-carbing and it was still wonderful.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash and trim all discolored leaves from the Brussels sprouts; cut a tiny "X" into the base of the stem to help them cook evenly.
    2. 2
      In a medium pan, steam Brussels sprouts until tender, about 15 minutes.
    3. 3
      Meanwhile, in a small saucepan or the microwave melt half the butter and stir in the mustard, lemon juice and pepper to taste.
    4. 4
      In a frying pan melt the remaining butter and saute the bread crumbs, stirring constantly until golden.
    5. 5
      To serve, transfer sprouts to a heated dish.
    6. 6
      Pour butter mixture over the sprouts and mix lightly.
    7. 7
      Sprinkle with bread crumbs and lemon zest.

    Ratings & Reviews:

    • on November 23, 2007

      55

      Wonderful brussels sprouts! I used the frozen steam bagged brussels sprouts and plain bread crumbs since I had those on hand. So quick and easy to make, the sauce is very good. Just enough zip, great combination! Thank you hon for posting your recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Savory Brussels Sprouts

    Serving Size: 1 (108 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 180.4
     
    Calories from Fat 143
    79%
    Total Fat 15.9 g
    24%
    Saturated Fat 9.8 g
    49%
    Cholesterol 40.6 mg
    13%
    Sodium 54.0 mg
    2%
    Total Carbohydrate 9.0 g
    3%
    Dietary Fiber 3.0 g
    12%
    Sugars 2.2 g
    9%
    Protein 3.1 g
    6%

    The following items or measurements are not included:

    fresh whole wheat bread crumbs

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