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    You are in: Home / Recipes / Sauteed Zucchini With Mushrooms for Two Recipe
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    Sauteed Zucchini With Mushrooms for Two

    Sauteed Zucchini With Mushrooms for Two. Photo by yogiclarebear

    1/1 Photo of Sauteed Zucchini With Mushrooms for Two

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Dancer^'s Note:

    This is a nice little dish, the flavours blend so nicely. Its become a favorite around here. This recipe can be doubled ot tripled.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      While the grill was heating,
    2. 2
      Wash the two zucchini's, (about eight inches in length each), chop off the ends, and discard.
    3. 3
      Cut the zucchini lengthwise twice and chopped into quarter inch sections.
    4. 4
      Clean about 4 ounces of button mushrooms and sliced them.
    5. 5
      Chop and mince shallot, about one tablespoon worth.
    6. 6
      Heat a skillet with one tablespoon olive oil.
    7. 7
      When the oil stated to shimmer, throw in the minced shallot and kept it moving in the pan until evenly browned.
    8. 8
      Turning the heat to medium-low, throw the sliced mushrooms in, tossed them so the oil evenly coated them.
    9. 9
      Sprinkled a dash (two pinches or 1/8 teaspoon) of kosher salt over the mushrooms.
    10. 10
      After a few seconds, toss them again so the other sides would brown a little.
    11. 11
      Once a decent amount of liquid had evaporated from the mushrooms, add the chopped squash to the pan, sprinkling on an additional dash of salt.
    12. 12
      Turning the heat back up to medium-high, allow the squash to cook, tossing them every ten or fifteen seconds.
    13. 13
      Once some of the zucchini picked up some brown caramelized bits, turn off the heat and pour the vegetables into a bowl.

    Ratings & Reviews:

    • on July 28, 2012

      55

      I chose to roast a chicken for dinner and used the chicken giblets (cooked and chopped) in the sauteed zucchini. It was outstanding! My husband scarfed it up like a starving man! :-)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 13, 2009

      55

      Garlic instead of shallot and portabella instead of button mushrooms and probably 2-3 T of olive oil. the kids ate them up which is a rarity for zucchini in our house.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 15, 2008

      55

      Very yummy. I used reduced fat margarine instead of oil, and added some fresh garlic.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for Sauteed Zucchini With Mushrooms for Two

    Serving Size: 1 (300 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 115.1
     
    Calories from Fat 69
    60%
    Total Fat 7.6 g
    11%
    Saturated Fat 1.1 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 130.9 mg
    5%
    Total Carbohydrate 9.8 g
    3%
    Dietary Fiber 2.8 g
    11%
    Sugars 6.8 g
    27%
    Protein 4.7 g
    9%

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