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    You are in: Home / Recipes / Sauteed Zucchini and Garlic Recipe
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    Sauteed Zucchini and Garlic

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    25 mins

    35 mins

    Eat Your Vegetables!'s Note:

    This recipe is from Vegetarian Times. It was published as a problem-solving recipe for 'spongy, bulbous zucchini and yellow squash.' Sauteing zucchini eliminates excess water and gives them a creamy texture.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat half the oil in a large skillet over medium high heat.
    2. 2
      Add half the zucchini and cook, stirring only occasionally, until golden brown, 10-12 minutes.
    3. 3
      Transfer the cooked zucchini to a plate. Repeat with the remaining oil and zucchini. Return the first batch to the skillet.
    4. 4
      Stir in the garlic, marjoram, 1/2 teaspoon salt, and 1/4 teaspoon pepper and cook, stirring, for 2 minutes.

    Ratings & Reviews:

    • on April 16, 2009

      45

      This was, indeed, a good use for abundant zucchini! I made it with a southwestern dish, so I used oregano instead of marjoram. The only advice I have is to salt and pepper gingerly instead of adding all of the salt mentioned in the instructions. Mine came out rather salty, which to me detracted from the creamy flavor of the veggie. Thanks for posting, I'm sure this recipe will come in handy this summer. Made for PAC Spring 2009.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sauteed Zucchini and Garlic

    Serving Size: 1 (136 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 62.1
     
    Calories from Fat 42
    68%
    Total Fat 4.7 g
    7%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 13.3 mg
    0%
    Total Carbohydrate 4.7 g
    1%
    Dietary Fiber 1.4 g
    5%
    Sugars 2.2 g
    9%
    Protein 1.6 g
    3%

    The following items or measurements are not included:

    fresh marjoram

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