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    You are in: Home / Recipes / Sauteed Swiss Chard With Parmesan Cheese Recipe
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    Sauteed Swiss Chard With Parmesan Cheese

    Sauteed Swiss Chard With Parmesan Cheese. Photo by Karen Elizabeth

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    Total Time:

    Prep Time:

    Cook Time:

    17 mins

    7 mins

    10 mins

    ramartin42's Note:

    Delicious, simple recipe for making Swiss Chard. My CSA provided the recipe that they adapted from So easy, so good!!!

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    Units: US | Metric


    1. 1
      Melt butter and olive oil in a large skillet over medium heat.
    2. 2
      Stir in the garlic an onion, cook 30-60 seconds.
    3. 3
      Add chard stems and white wine. Simmer until the stems begin to soften, between 5-7 minutes.
    4. 4
      Stir in chard leaves until they wilt (1-2 minutes).
    5. 5
      Stir in lemon juice, Parmesan and season to taste with salt.

    Ratings & Reviews:

    • on April 05, 2012


      Very easy to make, lots of flavour, we enjoyed this. I did play with it a little since I had veggies to use up, I added a small sliced zucchini and some sliced mushrooms, and then I tossed the whole lot with penne and served with parmesan. This made an excellent supper dish and I hope you will forgive me for experimenting a bit! Made for PAC Spring 2012

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    • on October 10, 2010


      I got bunch of swiss chard in my organic food box and didn't know what to do with it. This recipe was awesome and a nice change of pace from the usual spinach side dish.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 11, 2010


      Very good! We got a big bunch of chard from the farmers market. This was a great way to prepare it!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Sauteed Swiss Chard With Parmesan Cheese

    Serving Size: 1 (161 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 173.1
    Calories from Fat 121
    Total Fat 13.4 g
    Saturated Fat 5.0 g
    Cholesterol 17.4 mg
    Sodium 295.9 mg
    Total Carbohydrate 6.6 g
    Dietary Fiber 1.8 g
    Sugars 2.0 g
    Protein 3.0 g

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