Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Sauteed Swiss Chard With Parmesan Cheese Recipe
    Lost? Site Map

    Sauteed Swiss Chard With Parmesan Cheese

    Sauteed Swiss Chard With Parmesan Cheese. Photo by Karen Elizabeth

    1/2 Photos of Sauteed Swiss Chard With Parmesan Cheese

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    17 mins

    7 mins

    10 mins

    ramartin42's Note:

    Delicious, simple recipe for making Swiss Chard. My CSA provided the recipe that they adapted from allrecipes.com. So easy, so good!!!

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Melt butter and olive oil in a large skillet over medium heat.
    2. 2
      Stir in the garlic an onion, cook 30-60 seconds.
    3. 3
      Add chard stems and white wine. Simmer until the stems begin to soften, between 5-7 minutes.
    4. 4
      Stir in chard leaves until they wilt (1-2 minutes).
    5. 5
      Stir in lemon juice, Parmesan and season to taste with salt.

    Ratings & Reviews:

    • on April 05, 2012

      55

      Very easy to make, lots of flavour, we enjoyed this. I did play with it a little since I had veggies to use up, I added a small sliced zucchini and some sliced mushrooms, and then I tossed the whole lot with penne and served with parmesan. This made an excellent supper dish and I hope you will forgive me for experimenting a bit! Made for PAC Spring 2012

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 10, 2010

      55

      I got bunch of swiss chard in my organic food box and didn't know what to do with it. This recipe was awesome and a nice change of pace from the usual spinach side dish.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 11, 2010

      55

      Very good! We got a big bunch of chard from the farmers market. This was a great way to prepare it!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Sauteed Swiss Chard With Parmesan Cheese

    Serving Size: 1 (161 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 173.1
     
    Calories from Fat 121
    69%
    Total Fat 13.4 g
    20%
    Saturated Fat 5.0 g
    25%
    Cholesterol 17.4 mg
    5%
    Sodium 295.9 mg
    12%
    Total Carbohydrate 6.6 g
    2%
    Dietary Fiber 1.8 g
    7%
    Sugars 2.0 g
    8%
    Protein 3.0 g
    6%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites