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    You are in: Home / Recipes / Sauteed Sweet Potatoes Recipe
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    Sauteed Sweet Potatoes

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Happy Harry #2's Note:

    Found myself at another house making dinner for three children. There were NO vegetables, fresh or otherwise, (they had just moved in) but I found two large sweet potatoes. I was told that they were not liked, but I needed a veggie.....so this came about.... nice and soft inside, crispy outside.

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    Ingredients:

    Yield:

    large/s ...

    Units: US | Metric

    Directions:

    1. 1
      Wash and medium dice potatoes.
    2. 2
      Heat oil and butter together over med-high heat in a stanless steel or cast iron skillet with cover. (Will not work in a non-stick pan.).
    3. 3
      Add potatoes, salt and sugar and stir until potatoes are coated.
    4. 4
      Spread out into one layer. Allow to cook and brown WITHOUT touching for 4-5 minutes.
    5. 5
      Stir, flipping potatoes over. Lower heat to medium. (If using an electric range, turn heat off.) Cook another 3-4 minutes.
    6. 6
      Remove from heat and cover skillet. Let stand another 5 minutes.
    7. 7
      Now all that is left is to --.
    8. 8
      EAT!

    Ratings & Reviews:

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    Nutritional Facts for Sauteed Sweet Potatoes

    Serving Size: 1 (286 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 174.6
     
    Calories from Fat 38
    21%
    Total Fat 4.2 g
    6%
    Saturated Fat 1.5 g
    7%
    Cholesterol 5.0 mg
    1%
    Sodium 655.8 mg
    27%
    Total Carbohydrate 32.8 g
    10%
    Dietary Fiber 3.9 g
    15%
    Sugars 12.0 g
    48%
    Protein 2.0 g
    4%

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