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    You are in: Home / Recipes / Sauteed Spinach with Garlic Recipe
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    Sauteed Spinach with Garlic

    Sauteed Spinach with Garlic. Photo by Chef #428885

    1/2 Photos of Sauteed Spinach with Garlic

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Barefoot Beachcomber's Note:

    This is so good, and easy. Any greens would do, but spinach is my favourite. My grandmother used escarole and my mother uses swiss chard.

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    Units: US | Metric


    1. 1
      Trim and clean the spinach, cut into palm size pieces.
    2. 2
      In a large pan, cook the garlic and red pepper in the olive oil over medium heat until the garlic is golden.
    3. 3
      Add the spinach and salt to taste.
    4. 4
      Stir well.
    5. 5
      Cover the pot and cook until spinach is tender, just a few minutes.
    6. 6
      Serve hot or at room temperature.

    Ratings & Reviews:

    • on May 09, 2003


      I'm not a huge fan of spinach, but I had to try this recipe. It was really good and so simple to make. I bought a bag of spinach, gave it a quick rinse, and started cooking. Done this way, I would say that this recipe takes even less time than Penny! lists. This is an easy recipe that I will definetely use again. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 09, 2011


      Perfection on a plate. I could of easily eaten the whole thing myself, but held off. Healthy, lovely, and easy to make, plus! the presentation is just like a photo! Stunning....and the taste, need to check this out for yourself. I wilted my fresh spinach, added the fresh garlic, a sprinkle of coarse sea salt granules, and the rest....history. Made for "Rainbow for your Health" Diabetic Forum 2011

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 20, 2003


      This was fantastic, even my son's friend loved it and he absolutely hates spinach. I served this with my shrimp scampi and it all disappeared.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (14)


    Nutritional Facts for Sauteed Spinach with Garlic

    Serving Size: 1 (97 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 112.4
    Calories from Fat 94
    Total Fat 10.4 g
    Saturated Fat 1.4 g
    Cholesterol 0.0 mg
    Sodium 67.7 mg
    Total Carbohydrate 3.8 g
    Dietary Fiber 1.9 g
    Sugars 0.3 g
    Protein 2.5 g

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