Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Sauteed Snap Peas & Brussels Sprouts Recipe
    Lost? Site Map

    Sauteed Snap Peas & Brussels Sprouts

    Sauteed Snap Peas & Brussels Sprouts. Photo by Bobtail

    1/1 Photo of Sauteed Snap Peas & Brussels Sprouts

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    CountryLady's Note:

    Natural flavour - colourful presentation!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Bring a medium pot of salted water to boil.
    2. 2
      Add the Brussels sprouts and boil on high for about 7 minutes or until tender.
    3. 3
      With a slotted spoon remove sprouts to a bowl.
    4. 4
      Return pot to heat.
    5. 5
      Bring water back to the boil and add the snap peas.
    6. 6
      Cook peas for 3 minutes and strain, add peas to bowl with sprouts.
    7. 7
      Heat butter in a skillet on high heat and add the strips of pepper.
    8. 8
      Sauté for 3 minutes.
    9. 9
      Add the peas and the sprouts and toss lightly just until shiny.
    10. 10
      Season with salt and pepper.

    Ratings & Reviews:

    • on July 24, 2014


      Great recipe. I went a step further and sauteed potatoes with the sprouts/peas as well.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 18, 2005


      I made these with Onion fried mandarin orange chicken and spaghetti squash saute and a salad. This was a great meal. I enjoyed these alot! I have just started eating brussels sprouts as a kid being forced to eat them I absolutely hated them. My DH started me out on frozen ones with butter sauce so I figured I would try this recipe. I am glad I did and have added it to my cookbook as I will be making this again and again. The only difference that I did was I had to use frozen sugar snap peas and brussels sprouts, but it really didn't matter it still turned out great. Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 14, 2005


      I made this veggie dish to go along side of Country Lady's beef tenderloin Roast Beef Tenderloin With Red Wine & Shallot Sauce, I cooked the veggies way in advance and just sauteed them for dinner. I doubled the recipe and increased the butter and added in just a small amount of minced fresh garlic, simple and outstanding! thank you Marg!...Kitten:)

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)


    Nutritional Facts for Sauteed Snap Peas & Brussels Sprouts

    Serving Size: 1 (88 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 55.9
    Calories from Fat 28
    Total Fat 3.1 g
    Saturated Fat 1.8 g
    Cholesterol 7.6 mg
    Sodium 25.7 mg
    Total Carbohydrate 6.7 g
    Dietary Fiber 1.9 g
    Sugars 0.8 g
    Protein 1.5 g

    Ideas from


    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes