Sauteed Snap Peas & Brussels Sprouts

Total Time
Prep 5 mins
Cook 15 mins

Natural flavour - colourful presentation!

Ingredients Nutrition


  1. Bring a medium pot of salted water to boil.
  2. Add the Brussels sprouts and boil on high for about 7 minutes or until tender.
  3. With a slotted spoon remove sprouts to a bowl.
  4. Return pot to heat.
  5. Bring water back to the boil and add the snap peas.
  6. Cook peas for 3 minutes and strain, add peas to bowl with sprouts.
  7. Heat butter in a skillet on high heat and add the strips of pepper.
  8. Sauté for 3 minutes.
  9. Add the peas and the sprouts and toss lightly just until shiny.
  10. Season with salt and pepper.


Most Helpful

Great recipe. I went a step further and sauteed potatoes with the sprouts/peas as well.

jonathan.craft July 24, 2014

I made these with Onion fried mandarin orange chicken and spaghetti squash saute and a salad. This was a great meal. I enjoyed these alot! I have just started eating brussels sprouts as a kid being forced to eat them I absolutely hated them. My DH started me out on frozen ones with butter sauce so I figured I would try this recipe. I am glad I did and have added it to my cookbook as I will be making this again and again. The only difference that I did was I had to use frozen sugar snap peas and brussels sprouts, but it really didn't matter it still turned out great. Thanks for sharing.

April1 November 17, 2005

I made this veggie dish to go along side of Country Lady's beef tenderloin recipe#144169, I cooked the veggies way in advance and just sauteed them for dinner. I doubled the recipe and increased the butter and added in just a small amount of minced fresh garlic, simple and outstanding! thank you Marg!...Kitten:)

Kittencal@recipezazz November 14, 2005

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